Patients consistently ask for a meal plan and a specific list of “good foods” for them to choose. For years, we have avoided such structured recommendations, as we realize a “one-size-fits-all” approach isn’t appropriate or realistic for our patients. The American Diabetes Association Medical Nutrition Therapy Consensus Report 2019 continues to support this theory. The 2019 guidelines highlight evidence that there is not an ideal percentage of calories from carbohydrates, protein and fat for all people with diabetes. Macronutrient distribution should be tailored to the individuals eating patterns, preferences and weight goals.
So, continue your efforts to personalize your patients’ meal plans to best meet their needs and glycemic control!
Katy Hawkins, RD, LDN, CDE