Profile

Valeria Rech, RDN, RD, CDCES,RD

YouCose Health

Contact Details

YouCose Health

Bio

Founder and CEO of YouCose Health, a group nutrition practice focused on diabetes and weight management. Our practice creates a judgment-free zone that honors cultural diversity. We offer in-depth nutrition services and workshops for patients, caregivers, and loved ones seeking to learn more about diabetes management, healthy eating, and wellness goals. Every individual receives a 360-degree assessment from a Registered Dietitian who collaborates closely with primary care providers to deliver the best care possible.

I am a Registered Dietitian and Certified Diabetes Care and Education Specialist with a Bachelor’s degree in Health Sciences from Rutgers University. Born and raised in Brazil, my passion for food and nutrition emerged at an early age. I enjoy using science and innovation to support individuals seeking healthy changes, empowering them to be proactive rather than reactive when it comes to health. I have had the honor of speaking at events such as the American Diabetes Association/National Center of Farmworker Health, OHSU, and making frequent TV appearances. I also serve as a clinical dietetic preceptor to dietitian interns across the country.

Co-founder and board member of the Obesity Leaders of Oregon and have previously contributed to the Association of Diabetes & Education Specialists Oregon chapter, where I remain active on various committees. In 2020, I had the honor of receiving the Diabetes & Education Specialist of Oregon Award.