Lauren Plunkett RDN LD CDCES, is a registered dietitian and certified diabetes care and education specialist requested globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions at her thriving lifestyle practice, LP Nutrition Consulting.
Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. Lauren has lived with type 1 diabetes for 32 years. She credits physical activity and her healthy lifestyle practices for thriving health.
Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought-leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing, nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout the life-cycle.
www.laurenplunkett.com